Blog Post, Media

Boosting Self Esteem

Let’s face it, self doubt is a normal part of growing up and that little voice is inside all of us and always will be.

We shared with MSN five simple strategies to help build self esteem in children so that voice inside doesn’t hold them back:

Breathing

Relationships

Abilities

Values

Experiences

Being B-R-A-V-E is not about being the hero. It’s about being confident to be yourself.

Read the entire article here.